Clearview's Staff Wellness Day -May 17, 2024

Practice, play and move your body with intention on the mat. A strength and stretch style flow with vibey and chill tunes. Feel good sequencing connecting the mind, body and soul. A balance between ease and effort, and a modern and traditional practice. Gain strength, stability and flexibility, while the pranayama and meditation ques are a beautiful bonus. You never knew you needed this in your life.