Clearview's Staff Wellness Day -May 17, 2024

This lovely gentle yoga class can be done entirely from your chair, or maybe standing for a few parts if that’s appealing.
No weight on your wrists and knees! No up and down! No heavy flow!
This can be a wonderful practice for everyone, especially if you have arthritis, joint discomfort or balance challenges. 
This is yoga for happy hearts and happy parts!